


Smash & Soften: A Dual Release Experience July 27
Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration. Immediately after, drop into a 30-minute immersive Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a release ritual. A place to shake off what weighs you down — and reclaim your peace.
What’s Included:
20-minute Smash Therapy Session (glassware only, safety gear provided)
30-minute Crystal Singing Bowl Sound Bath ( Earthly Temptation Wellness)
Guided breathwork and gentle grounding before and after
Yoga Matt
Aromatherap
Herbal tea from Earthly Temptation Wellness to take home
Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration. Immediately after, drop into a 30-minute immersive Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.
This isn’t just a session. It’s a release ritual. A place to shake off what weighs you down — and reclaim your peace.
What’s Included:
20-minute Smash Therapy Session (glassware only, safety gear provided)
30-minute Crystal Singing Bowl Sound Bath ( Earthly Temptation Wellness)
Guided breathwork and gentle grounding before and after
Yoga Matt
Aromatherap
Herbal tea from Earthly Temptation Wellness to take home